Erkek arkadaşlar genelde kız arkadaşlarının zayıflaması yönünde sözler sarf ederler. Ama bu sefer durum biraz farklı gerçekleşti.
Yoğun kilolarından şikayetçi olan Christina Carter kilo vermek istediğini söylediğinde sevgilisi buna çok fazla tepki verdi. Kilo vermemesi yönünde telkinlerde bulunmakla kalmadı, tamamen ona problemler çıkardı. Ameliyat masasına yattığında da ona hiç destek olmadı.
I found this little gem in my drawer the other day: my 'before' swim suit. Same suit. Just not 100 sizes too small anymore. "In any given moment, we have two options: to step forward into growth, or to step back into safety. Growth must be chosen again and again; fear must be overcome again and again." -Abraham Maslow Getting healthy and staying there is a constant battle. A constant fight. It's a daily choice. You have to learn to embrace and love the struggle. When you do this, your new lifestyle changes become your habits. Your habits help you form the new version of yourself. What is one thing you can change today? What is one small habit you can begin to form to work towards your goals? Happy #transformationtuesday
124 kilogram olarak başladığı diet ve ameliyat sürecini Christina 45 kilogram vererek tamamladı. Tabii bu duruma katlanamayan kıskanç sevgilisi onu terk etti.
When embarking on a new journey-it's easy to feel daunted, overwhelmed….terrified. I read a quote yesterday that I love…"you can never cross the ocean unless you have the courage to lose sight of the shore". Courage isn't something you wake up with. It's found in the small improvements we make on a daily basis. It's constant repetition of these improvements. It's knowing that there is no 'try'…you either do or do not. Today-whatever is stopping you or holding you back…reach deep down and find the courage to push past it-even if just a little. Choose to DO today.
I'll never forget the feeling I felt when I took that picture on the left. Feeling lost, broken, and out of control in ALL areas of my life. I knew two things: I would have an amazing transformation and it would be the hardest thing I've ever done. What I didn't know is what happiness like this could feel like. I didn't know how it would feel to be free from the chains that bound me. I didn't know the girl I would find along the way. The #1 question I get asked from you guys is how to get motivated. Tomorrow on our weightlosshero show at 3pm, we will come live to you to help you. It's time to get motivated. It's time to start. The time is now. Happy #transformationtuesday
BE FEARLESS. If you make only one resolution this year, let it be to live boldly. You control THIS movement. Rather than cautiously test the water, dive straight into life with freeing abandon. Imagine the person you want to become and the life you want to live, then commit to it with everything you have. Believe in yourself. Embrace your beauty. Whatever you do-do it with undaunted passion. <3
Christina Carter şimdi sevgilisiz olsa da çok mutlu. Çünkü istediği kıyafetleri giyebiliyor. Bu konuda ona destek olmayan kıskanan sevgilisi ise resmen onun mutluluğuna taş koymak istemiş. Ne diyelim sağlıklı yaşlara Carter.